WHAT IS CHAMOMILE?
Chamomile is a daisy-like flowering plant with white flowers and a yellow center. This plant belongs to the Asteraceae family that includes plants like sunflowers and marigold) These plants can be 6 to 24 inches long, and the flowers of this pant sit on top of the plant. These flowers have many herbal qualities and sweet fruity scent.
HOW MANY VARIETIES OF CHAMOMILE DO WE HAVE?
There are three varieties of Chamomile leaves German Chamomile that grows in Europe and Western Asia. The second one is Roman Chamomile, which is native to western Europe. The third one is Egyptian Chamomile.
WHAT ARE THE BENEFITS OF CHAMOMILE TEA?
Chamomile is loaded with tons of antioxidants and essential minerals and vitamins. It can positively affect overall health, keep you relaxed, and enhance the quality of sleep.
DOES SUKH CHAMOMILE TEA CONTAIN CAFFEINE?
No, it does not contain Caffeine.
HOW MANY CUPS OF CHAMOMILE TEA CAN YOU DRINK?
You can drink around 2 cups daily.
WHAT IS THE BEST TIME TO DRINK THIS TEA?
Chamomile is known to relax the mind and body and give you a sweet sleep. You can drink it after lunch or dinner.
SHOULD I ADD MILK TO MY SUKH CHAMOMILE TEA?
No, it should not be taken with milk.
IS THERE ANY SIDE EFFECT OF CHAMOMILE TEA?
It is considered safe when taken in moderate quantity. But one must drink it only if they don’t have allergies to Chamomile.
CAN CHILDREN DRINK CHAMOMILE TEA?
Children below 16 years of age should not drink this tea.